Why Winning Habits ?

For over fifteen years, I have guided and encouraged people to create winning habits through my work as a conference speaker, MC, organisational and personal coach.

It has always been a very simple message – winning is a habit, so is losing; every single day our habits determine our effectiveness or ineffectiveness and say much about our values and character.

I have always maintained that daily habits determine our destiny and that if we wish to change our lives then we must change our habits.

Whilst others consider that ‘success’ is way out there beyond our reach, I maintain that
yard by yard it is hard, inch by inch it is a cinch’.

Quite simply, in every moment of every day, we are making choices that do and will impact our future; whether we choose an apple or a Tim Tam; whether we react in anger or step back and consider; whether we accept responsibility or blame others and become a victim.

Our life, Our choice.

It has always been a privilege and an honour to work with clients, supporting them through their pain and obstacles in all areas of their life so they can move on and achieve their desired goals.

My talks and workshops draw on everyday events, relationships, challenges and interactions; situations and experiences people can easily relate to, as opposed to text book-speak.

Having said that, the ‘science’ of habits is timeless. 80-90% of our actions and emotional responses are habitual and those very habits are making or breaking us.

The first step in changing is creating awareness of the habits serving us well and those that do not.

Changing habits does not depend on luck or willpower.

It is a process that can be successfully managed by anyone who understands how it works and is prepared to explore the steps required to create winning habits.

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    Creating Winning Habits
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